Health Benefits of Coconut Oil

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Coconut oil has a multitude of health benefits, which include but are not limited to skin care, hair care, improving digestion and immunity against a host of infections and diseases. Coconut oil is used extensively in tropical countries especially India, Sri Lanka, Thailand, Philippines etc., which have a good...
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Health Benefits of Peanut Oil

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Peanut oil is popularly called as groundnut oil, it is the most widely used cooking oil in south India before people moved towards sunflower oil. Some of the health benefits of peanut oil include its ability to reduce cholesterol levels, protect heart health, prevent cancer, boost cognitive function, improve...
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